3E • Easy • Economical • Effective - Jeet Kune Do
Sitta is a proponent of the Philosophy and Fighting art of Bruce Lee known as Jeet Kune Do. This is usually abbreviated to JKD, and sometimes referred to as 'Stop Hit'.
For a detailed insight please refer to Sitta's article on JKD and 3E:
Some Trapping and Energy Drill Videos |
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