There are four levels in Tai - Chi training.
..3. Application of Forms. (Utilization of Movement For Self - Defenses or Combat)..
3E • Easy • Economical • Effective - Tai Chi
For a detailed insight please refer to Sitta's article on Tai Chi.
Tai Chi Actions - Picture Gallery
Tai Chi Video Gallery
Basic Pushing Hands and Circling Hands
Royalty Family Tai Chi
Emperor Family Tai Chi
Chen Family Tai Chi
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